Classes & Events in Athens
Online Classes can be booked here!
“Sthira Sukham Āsanam.”
Be steady and easy
Classes at Inner Glow, Voula
Join me in a fabulous new healing space in Voula, for yoga classes in small groups. Details below or head straight to bookings page.
**Morning classes have been paused for now but would love you to join me for -
Relaxing Yoga every Thursday 7pm - 8.15pm
All class packs, and offers are valid for both morning and evening sessions.
Special Introductory Prices in September!
Relaxing Yoga
Rest For Your Body, Mind & Soul
Thursdays 7.30pm
Inner Glow, Eptanisou 3, Voula
A nourishing blend of yin, restorative and embodiment practices. And of course (my speciality) Yoga Nidra.
This class is all about You getting the kind of Deep Rest you Deserve.
Lowers stress and calms your nervous system. You'll feel the tension melting away - not just in your body, but in your mind and spirit too.
Expect to notice deep relaxation, improved sleep, and a sense of spaciousness that stays with you long after class.
This is your time to intentionally slow down and take care of you.
Suitable for all (even beginners) I'll help you find the best ways to stretch and soothe your own body. Classes are small (max 8 people)
Leave feeling grounded, restored, and deeply rested
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