Sunset Beach Yoga in Athens

Breathe

Stretch

Relax

Gentle yoga by the sea.

Join us every Tuesday and Friday evening for a calming, grounding yoga session right on the beach. It's a perfect way to unwind, whether you're visiting Athens or live nearby.

We move slowly, breathe deeply, and soak in the beauty of the sunset. All to help you relax and reset - Physically, mentally, emotionally, and spiritually.

Booking is required. and you can do that using the link below.

Book Your Place Here!

Take a break from all the rushing around and gift your nervous system some extra love this summer.

It’s truly one of the most nourishing things you can do for your health and wellbeing.

* Reduces stress & cortisol

* Calms the mind (less anxiety)

* Lowers blood pressure

* Improves circulation

* Supports immune function

* Enhances emotional wellbeing

* Improve concentration & focus.

* Increase mobility & flexibility for healthier joints, better posture and less stiffness.

And reminds you just how wonderful you already are!

And did you know that...

Watching the sunset can trigger a sense of awe . A powerful emotional experience shown to reduce stress, improve mood, and create a sense of connection and presence. It slows brainwaves, supports nervous system regulation, and helps prepare you for a deeply restful sleep.
Fresh sea air + the sound of waves naturally encourage deeper breathing and calm. Combined with mindful movement, this creates a gentle shift from ‘doing’ into simply being.

What to Expect

Relaxing, mindful yoga suitable for all levels. Perfect if you’re feeling stiff, tired and/or stressed & anxious.
A welcoming, inclusive atmosphere. Solo traveler's, locals, and first-timers are all warmly invited.
Plenty of time to swim before or after the session.
A gentle invitation to reconnect with yourself, your breath, and the beauty of Greece around you.

This is a chance to move your body, clear your mind, and feel at home in your body.

Details

📍 Location: By the lagoon at Batis Beach (right side of the stage, near Batis Tram Stop)
🧘‍♀️ When: Every Tuesday & Friday 7.45pm
💶 Drop-in price: €10 (plus VAT)
📩 Booking issues or questions? Email [email protected]

I have a bright yellow bag to help you spot me. And the exact location pin is emailed when you book your place.

Please know this is a public beach so there will be other people around. The place we practice though, is more quiet and offers great views of the sunset.

We practice just here by the lifeguard stand!

What you need?

We usually practice on a towel or blanket, which allows us to connet with the erath eenrgy and relax on the sand.

Bring water and maybe a hat and sunscreen as the sun will be hot at the start of the class!

To find out more about your teacher you can click the photo below.

To book a class

CLICK HERE!

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