Discover what true inner peace and connection feels like during this guided sound journey and Yoga Nidra meditation
Sunday 11th May 4.30pm - 6pm at Hobnob Studio, GlyfadaÂ
(For information on private and corporate classes go here!)
60 mins
Sundays 10am, Edem Beach, AthensÂ
(No class on the 18th May)
Gentle yoga sessions on the beach.
To help you to relax and reduce physical tension in your body, AND create more self awareness and healing through the mindfulness aspect of a slower practice.
60 mins
Online Via Zoom, Mondays 9pm EET ( 7pm UK)Â
Free to Warrior Heart Way members. Non members can try the first class for free - Then €12 drop in rate.
Begin the week relaxed, grounded and connected with some nourishing yoga to help you relax, and to embrace a more holistic approach to your overall wellbeing.
Discover what true inner peace and connection feels like during this guided sound journey and Yoga Nidra meditation
Sunday 11th May 4.30pm - 6pm at Hobnob Studio, GlyfadaÂ
7 DAY FREE TRIALCheck out The Warrior Heart Way.Â
A mindful yoga membership designed to help you reclaim your peace and presence, exactly as you are, with what you already have.
Â
The Rest Revolution is a gentle 5-day experience designed especially for women who are exhausted from holding it all together…
…who are navigating stress, overwhelm, (peri) menopause, people-pleasing, or just the quiet ache of feeling disconnected from themselves.
If you’ve been running on autopilot, this is your opportunity to pause and to return home to yourself, one intentional rest at a time.
Â
I'll never share your email with anyone and you can unsubscribe at any time
Stay up to date on all things Warrior Heart Yoga!